Amount of Riboflavin in Milk and cereal bar

Snacks

In 100 g (Grams) of Milk and cereal bar there is 0.696 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Milk and cereal bar.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Milk and cereal bar

Milk and cereal bar is a type of Snacks. The most significant nutrients in Milk and cereal bar are listed below.

Water 8.69 g 8.69%
Energy (calorie) 413 kcal
Energy (joule) 1728 kJ
Protein 6.47 g 6.47%
Total lipid (fat) 10.98 g 10.98%
Ash 1.76 g 1.76%
Carbohydrate, by difference 72.05 g 72.05%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 45.97 g 45.97%
Calcium, Ca 410 mg 0.41%
Iron, Fe 5.99 mg 0.01%
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 254 mg 0.25%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.84 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.206 mg
Selenium, Se 7.7 µg
Vitamin C, total ascorbic acid 15.4 mg 0.02%

Nutrients in Milk and cereal bar